Sleep Apnia Zone

Posts Tagged ‘health’

Product Description
Clinical practice related to sleep problems and sleep disorders has been expanding rapidly in the last few years, but scientific research is not keeping pace. Sleep apnea, insomnia, and restless legs syndrome are three examples of very common disorders for which we have little biological information. This new book cuts across a variety of medical disciplines such as neurology, pulmonology, pediatrics, internal medicine, psychiatry, psychology, otolaryngology, and nursing, as well as other medical practices with an interest in the management of sleep pathology. This area of research is not limited to very young and old patients – sleep disorders reach across all ages and ethnicities. “Sleep Disorders and Sleep Deprivation” presents a structured analysis that explores the following: improving awareness among the general public and health care professionals; increasing investment in interdisciplinary somnology and sleep medicine research training and mentoring activities; and validating and developing new and existing technologies for diagnosis and treatment. This book will be of interest to those looking to learn more about the enormous public health burden of sleep disorders and sleep deprivation and the strikingly limited capacity of the health care enterprise to identify and treat the majority of individuals suffering from sleep problems.

Sleep Disorders and Sleep Deprivation: An Unmet Public Health Problem

Joe Giaimo, DO, an osteopathic physician specializing in pulmonary and sleep medicine, discusses the signs of sleep apnea, what happens when sleep apnea occurs and how you may be able to prevent it.

Can’t sleep? Neither can 70 million Americans. Here are some clues as to why. Is one of the other 70 million insomnicas in bed with you? BONUS TIP: www.sexhealthguru.com

Can’t sleep? Neither can 70 million Americans. Here are some clues as to why. Is one of the other 70 million insomnicas in bed with you? BONUS TIP: www.sexhealthguru.com

• YOGA is an ancient Indian form of balancing mind and body through breath control and a series of asanas. It aims to attain the unity of mind, body and spirit through asanas, breathing and meditation. Asanas are gentle stretching movements designed to rejuvenate the brain, spine, glands and internal organs. They work by increasing the blood and oxygen supply to these areas by stimulating them with a gentle squeezing action. Asanas help to relax body and mind together. Stretching helps to relax a
• Instructional, Sports & Recreation, Health & Fitness
• The Yoga For Health Series
• Natural Health & Healing
• Yoga

Description
Yoga does not focus on attacking a specific ailment. Ayurveda focuses on creating health. By removing stress from the mind and body and balancing the basic bodily functions (digestion, metabolism, circulation, elimination, tissue development, nervous system) the root imbalances causing disorders are gradually reversed. Yoga provides a crucial element for health through daily practice that cleanses and rebalances the body, restoring its innate healing ability and remove the debilitating effects of stress. The DVD contains a unique “Real Time” workout program that lets us focus only on the performance of the asanas, while the program leads you through the sequenced asanas with audio assisted timing.

This product is manufactured on demand using DVD-R recordable media. Amazon.com’s standard return policy will apply.

Yoga for Sleep Disorders and Insomnia

Product Description
Have you ever tossed and turned the night away, panicking as each hour passed that you will never fall asleep? Have you ever been late for work because you hit the snooze button too many times? Have you ever looked in the mirror and felt you looked older than you are? If so, the promise of Good Night is for you—more sleep, better sleep, healthy sleep.

We live in a sleep-deprived country. In a culture that works more hours and has many more things to do in a day, we’re sleeping less and less. We feel it at work, at home, and everywhere else. A good night’s sleep is the key to health and beauty—it’s the first and most important step on your road to feeling energized and looking your best.

In Good Night, Dr. Michael Breus, Ph.D., the designated sleep expert on WebMD and co- founder of Sound Sleep LLC, outlines a program that shows you how to identify your sleep issues and what you can do about it. Like no other book today, Good Night provides both a solution for you to solve your short-term sleeping problems—getting a good night’s sleep tonight—and a 28-night program with the long-term tools that can help you lose weight, look younger, and find more energy every day. You deserve to feel better about yourself and your life, and with this book, you have a plan to make it happen—starting tonight.

Good Night: The Sleep Doctor’s 4-Week Program to Better Sleep and Better Health

Sleep disorders are a major public health concern affecting millions of individuals, families, and communities on a daily basis. We are a chronically overtired country, which often has grave health repercussions. Our host, David Granet, MD, is joined by one of the nation’s preeminent experts in the field, Sonia Ancoli-Israel, Ph.D., recipient of the National Sleep Foundation’s 2007 Lifetime Achievement award, to discuss this issue that affects us all. Series: “Health Matters” [10/2007] [Health and Medicine] [Show ID: 13294]

Common sleep disorders: signs and treatments. Watch this and more health videos at: www.answerstv.com